Free 2-minute Quiz

Finally understand why you don't recognise yourself anymore

If you're 30 and over, gaining weight despite eating well & training, exhausted no matter how much you sleep, anxious for no reason, and feel like a stranger in the mirror, your hormones could be the reason why. Take the free quiz to find out.

Takes 2 minutes · Instant results

How it works

Three steps to understanding your symptoms

Answer a few questions about your symptoms

About your energy, sleep, mood, cycle and how your body's changed in the last few years.

See the hormonal pattern behind them

We map your answers against the hormonal patterns we see most in women over 30.

Find out what actually helps and your next steps

You'll get a clear explanation of what's likely driving your symptoms and what you can do about it.

About me

I help women who've been told it's "just stress"

I'm Leanne, founder of The Women's Health Method. I help women finally understand why their body has changed — and show them how to improve their symptoms and get the results they deserve.

I work with women who've been told they're "too young" to be perimenopausal, that their blood tests are "in range & normal", or that it's "just stress". I've lived it — my own struggle with fertility, miscarriages and hormonal issues led to poor mental health before I found the blueprint.

Now, at 38, I'm on a mission to help you understand the role your hormones play in weight, energy, mood, sleep and confidence — so you can start feeling like yourself again.

Get started

Take the first step today to finding out the real reason you are struggling

Because you are NOT going mad, your hormones are! You have spent long enough wondering why your body feels different. Let's find out the real reason why!